IIRC:<p>* Alpha in hand. Eaten, the "shielding" that blocks it will actually be very active living cells, leading to severe health outcomes. Your external layers of dead skin cells will be be fine, putting it in your pocket would be excessive.<p>* Gamma in hand, because whether it's in your hand or in your pocket, it's roughly the same risk, and most of it is actually going through you without stopping to have an effect. (Compared to other two.)<p>* Beta in pocket, where the additional clothing layer(s) offer some meaningful protection compared to your hand.<p>The "twist" behind the exercise involves how people often assume penetrative power is proportional to danger, when in some ways it's really the opposite. (Consider the danger profile of neutrinos.)